Altavarelle

Movember: disover the magic of Change for Men’s health

The year 2003 marked the birth of a remarkable movement. As November rolls in, men worldwide embrace the challenge of growing moustaches. Movember stands as a powerful catalyst for change, shining a spotlight on men’s health. Men are banding together around the world taking part by growing a “Mo” attempting to raise funding for the […]

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Self esteem - be yourself

Self-esteem: the amazing magic that will empower your life

Your self-esteem is the foundation upon which your entire life is built. This extends to almost every facet of our daily routine. Let us explore the concept of self-worth, its significance in personal development, and practical steps to boost and maintain a healthy self-esteem. We’ll delve into the impact of self-worth on various life aspects,

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Compassionate Listening – Enrich Your Life with This Skill

In our fast-paced world, the art of compassionate listening is often overlooked. The profound impact on forming genuine connections with people is gradually phasing out of our society, but it is important today more than ever. It highlights the role of empathy in understanding others’ problems and how dedicating time to listen can be transformative,

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Positivity

Spreading Positivity – the Magic secret to a Fantastic life

Positivity is a powerful force for change In a world often filled with negativity. The significance of spreading positivity is often forgotten in modern society, yet the ripple effect it creates and how it affects those around is us is immeasurable. In our daily lives we should seek practical ways to incorporate this mindset and

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Power of positivity

Positive Mindset – the Miracle ability for a happier life

A positive mindset is a powerful tool that can transform your life. We explore the importance of adopting a positive attitude and mindset and trying, no matter how difficult to see the silver lining. We’ll delve into the ways a positive outlook can enhance your life, provide practical tips for fostering positivity, and share how

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